Welcome to a space of vulnerability, courage, and healing, where the journey through life's challenges is embraced with empathy and understanding. I'm Lilly, a dedicated therapist passionate about guiding individuals through the intricate landscapes of grief, depression, anxiety, and the unique experiences of the LGBTQ community and children.
For those navigating the profound waters of grief, I offer a compassionate hand to accompany you on your grief journey. Loss can be an overwhelming tide, and together, we can navigate this.
In the shadows of depression and the weight of anxiety, I invite us to work together thru a CBT lens that will help challenge distorted thoughts, develop healthier coping skills, and create a foundation for wholehearted living.
Understanding the unique challenges faced by the LGBTQ+ community, I am committed to providing affirming and inclusive therapy. Here, your identity is celebrated, and the therapeutic process becomes a space for exploration, acceptance, and empowerment.
Children, too, are welcome in this nurturing space. Guided by a child-centered approach, I work with the youngest members of our community, creating an environment where they can express themselves authentically, explore their emotions, and develop the resilience needed for a flourishing future.
Together, we embark on a journey of self-discovery, where vulnerability is not a weakness but a source of strength. Let's embrace the messy, beautiful complexities of life and find the courage to rewrite our narratives with authenticity, compassion, and resilience. Your healing journey begins here.
A small piece about me: I completed my Master’s degree from UTSA in Mental Health counseling in December 2018. Before that I completed my Bachelor’s in Biology and Psychology from the University of Texas-Pan American in 2014. I have been a Licensed Professional Counselor since 2020.
Lilly Tokunaga
Counseling